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Nutrient timing : metabolic optimization for health, performance, and recovery

[NT 42944] Record Type:	[NT 8598] Electronic resources : [NT 40817] monographic
[NT 47348] Title Information:	metabolic optimization for health, performance, and recovery
[NT 47354] Secondary Intellectual Responsibility:	KerksickChad M.,
[NT 47351] Place of Publication:	Boca Raton
[NT 47263] Published:	CRC Press;
[NT 47352] Year of Publication:	2011
[NT 47264] Description:	1 online resource (xvi, 347 p.)ill. :
[NT 47266] Subject:	Athletes - Nutrition -
[NT 47266] Subject:	Energy metabolism -
[NT 47266] Subject:	Bioenergetics -
[NT 47266] Subject:	Electronic books -
[NT 51458] Online resource:	http://www.crcnetbase.com/isbn/978-1-4398-3889-1
[NT 47265] Notes:	Description based on print version record
[NT 50961] ISBN:	9781439838907electronic bk.
[NT 50961] ISBN:	1439838909electronic bk.
[NT 60779] Content Note:	Ch. 1. The basis of nutrient timing and its place in sport and metabolic regulation / Louise M. Burke and Nikki A. Jeacocke ch. 2. Carbohydrates : the fuel currency in skeletal muscle / Chris N. Poole and Chad M. Kerksick ch. 3. Proteins and amino acids : the repair blocks and their place in growth and recovery / Nancy R. Rodriguez and William Lunn ch. 4. Lipids : a dense fuel supply and important cellular component / Kristin Dugan and Lem Taylor ch. 5. Vitamins/minerals : invaluable cellular components for optimal physiological function / Mike D. Roberts and Chad M. Kerksick -- ch. 6. Preexercise nutrient timing in endurance activity / Elizabeth M. Broad, Leonidas G. Karagounis, and John A. Hawley -- ch. 7. Macronutrient intake during endurance activity to optimize performance / Mike J. Saunders and Nicholas D. Luden ch. 8. Postexercise nutrient timing in endurance activity / Kyle Sunderland and Chad M. Kerksick ch. 9. Early timing considerations for resistance activity / Chad M. Kerksick ch. 10. Postexercise nutrient timing with resistance activity / Oliver C. Witard and Kevin D. Tipton ch. 11. Industry, innovation, and nutrient timing in sports nutrition / Robert Wildman and Mark Haub ch. 12. The impact of protein source on timing considerations for health and performance / Tyler Churchward-Venne and Stu Phillips ch. 13. Nutrient timing programs in sport : a case study approach / Bob Seebohar ch. 14. Incorporating nutrient timing as part of a complete recovery program / Amanda Carlson-Phillips and Craig Friedman ch. 15. Nutrient timing considerations for the military, aged, metabolically-challenged populations, and children / Vincent J. Dalbo, Jeffrey R. Stout, and Chad M. Kerksick ch. 16. The impact of nutrient timing considerations on weight loss and body composition / Colin Wilborn and Chad M. Kerksick

Nutrient timing : metabolic optimization for health, performance, and recovery
Nutrient timing : metabolic optimization for health, performance, and recovery / edited by Chad M. Kerksick - Boca Raton : CRC Press, 2011. - 1 online resource (xvi, 347 p.) ; ill..
Ch. 1. The basis of nutrient timing and its place in sport and metabolic regulation / Louise M. Burke and Nikki A. Jeacocke.
Description based on print version record.
Includes bibliographical references and index.
ISBN 9781439838907ISBN 1439838909
AthletesEnergy metabolismBioenergeticsElectronic books -- Nutrition

Kerksick, Chad M.

Nutrient timing : metabolic optimization for health, performance, and recovery
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327 1 $a Ch. 1. The basis of nutrient timing and its place in sport and metabolic regulation / Louise M. Burke and Nikki A. Jeacocke $a ch. 2. Carbohydrates : the fuel currency in skeletal muscle / Chris N. Poole and Chad M. Kerksick $a ch. 3. Proteins and amino acids : the repair blocks and their place in growth and recovery / Nancy R. Rodriguez and William Lunn $a ch. 4. Lipids : a dense fuel supply and important cellular component / Kristin Dugan and Lem Taylor $a ch. 5. Vitamins/minerals : invaluable cellular components for optimal physiological function / Mike D. Roberts and Chad M. Kerksick -- ch. 6. Preexercise nutrient timing in endurance activity / Elizabeth M. Broad, Leonidas G. Karagounis, and John A. Hawley -- ch. 7. Macronutrient intake during endurance activity to optimize performance / Mike J. Saunders and Nicholas D. Luden $a ch. 8. Postexercise nutrient timing in endurance activity / Kyle Sunderland and Chad M. Kerksick $a ch. 9. Early timing considerations for resistance activity / Chad M. Kerksick $a ch. 10. Postexercise nutrient timing with resistance activity / Oliver C. Witard and Kevin D. Tipton $a ch. 11. Industry, innovation, and nutrient timing in sports nutrition / Robert Wildman and Mark Haub $a ch. 12. The impact of protein source on timing considerations for health and performance / Tyler Churchward-Venne and Stu Phillips $a ch. 13. Nutrient timing programs in sport : a case study approach / Bob Seebohar $a ch. 14. Incorporating nutrient timing as part of a complete recovery program / Amanda Carlson-Phillips and Craig Friedman $a ch. 15. Nutrient timing considerations for the military, aged, metabolically-challenged populations, and children / Vincent J. Dalbo, Jeffrey R. Stout, and Chad M. Kerksick $a ch. 16. The impact of nutrient timing considerations on weight loss and body composition / Colin Wilborn and Chad M. Kerksick
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