Habit breaking.

The power of habit : why we do what we do and how to change by: Duhigg, Charles (書目-語言資料,印刷品)

Permanent habit control : practitioner's guide to using hypnosis and other alternative health strategies by: Grodner, Brian S.; Reid, David B. (書目-電子資源)

Changepower! : 37 secrets to habit change success by: Selig, Meg. (書目-語言資料,印刷品)